Part of a four-season workshop series with Laura Marie Ruocco

Laura Marie Ruocco and I return to Third Root Community Health Center on March 23rd for the spring edition of our Realizing Rhythms series.

This series serves as a seasonal check-in and intention setting. On the 23rd, we will talk about medicinal herbs and foods that support the energy of spring and what the astrological weather has in store.

As the Spring Equinox on March 20th officially ushers in this season of growth and renewal, we will take time to reflect on what we want to grow in our lives over the next few months.

In the spirit of energizing and clearing out the body of winter stagnation, we will make a spring greens vinegar for each participant to take home.

Class is sliding scale $40 to $100

Please sign up in advance via Third Root if you plan to join!

Future Realizing Rhythms dates:

Summer Edition

Saturday, June 22, 2019 | Harnessing Heat : The Medicine of Summer

Fall Edition

Saturday, September 28, 2019 | Autumnal Allies : The Medicine of Fall